After being overweight for many years, something changed.
Diets were a way of life for me, and so was giving up on them. Being tired and sick often was getting old, but didn’t provide an impetuous for taking any substantial action.
SOMETHING CHANGED . . . a bleeding ulcer, being told my organs were shutting down, and hearing I may have from 2 hours to 1 year to live.
Fear gripped me and the work began. I never looked back and in 11 months over 100 pounds came off.
Being afraid did what common sense didn’t.
Keeping it off is on my mind regularly, and so far, it has worked.